Amel AJ
ISSA Certified Personal Trainer

Services

1-on-1 Personal Training

Personalized sessions designed around your goals, schedule, and current fitness level. Each session includes:

  • Customized workout for that day
  • Technique coaching for safe, effective lifting
  • Form correction
  • Progressive overload planning so you keep improving

Available:

  • In-gym (client’s gym)
  • At-home (I come to you – space and minimal equipment needed

Available Timing:

  • Weekdays: 6:00 pm – 8:00 pm
  • Weekends: By appointment

 

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Online Personal Training

Personalized online coaching designed around your goals, schedule, available equipment, and current fitness level. All sessions are delivered live over video so you can train effectively from home or your own gym, with structure and accountability.

Each online session includes:

  • Customized workout for that day
  • Technique coaching for safe, effective lifting via live video
  • Form correction using your camera
  • Progressive overload planning so you keep improving

Available:

  • Live online sessions only (Zoom / Google Meet / FaceTime / Other)
  • Programs tailored to your home or gym equipmen
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Grab a friend

Let’s be real. Grinding alone sucks.
That’s why my "Grab a Friend Packs" are blowing up right now.

It’s not just about saving per session. It’s about having your person there to high-five you when you finish that last rep. It’s about canceling plans to train because you know they are counting on you.

Double the accountability. Save the price.

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